Every woman wants her legs to be in excellent shape. But what if one day, standing in front of the mirror, you found that the legs covered the unsympathetic vascular "stars"? It will not work out. It is impossible to ignore, since further these "jewelry" will become only brighter and larger. The struggle against the varicose expansion of the veins of the lower extremities, although difficult, but necessary. After all, to put on trousers forever, you see, not the most tempting prospect.
"Star" disease: where does the varicose veins come from on the legs
Varicose veins on the legs are a serious disease in which veins lose their elasticity, stretch, expand and curved.
Varicosis on the legs as a serious disease has long been known. By and large, in such a no pleasant way, we pay for the opportunity to walk on two legs. The influence of various adverse factors leads to the weakness of the venous walls and stagnation of blood in the lower half of the body.
As a result, the vessels are overloaded excessively, and venous valves work worse and worse. Bottom line - the legs get tired, hurt, a feeling of heaviness, feet and ankles emerge. A little later, other symptoms are added in the form of cosmetic disadvantages. In the future, more severe complications are possible.
It was previously believed that varicose veins on the legs are a disease of people of "standing" professions, and the first symptoms appear for about 35 years. This is partly so. But today varicose veins are rapidly getting younger. It can be stated that the disease has already become the problem of 20-30-year-old "computer generation".
Unfortunately, there are no clearly expressed symptoms of approaching varicose veins on the legs. But if you started to hurt and get tired of your legs, there is a severity in the legs and the cramps torment - this is a reason to be wary.
And the emergence of the acquaintances of the barely noticeable bluish veins - vascular nets, which later, if they do not treat, become more noticeable - a signal to action. It is worth the alarm when whole clusters of subcutaneous veins have already appeared on the surface of the legs, because the outcome of the disease is ugly blood clots and ulcers, which are very difficult to fight. Treatment of varicose veins on the legs can last ten years.
The most dangerous consequence of varicose veins is the development of thrombophlebitis - the formation of a thrombus in Vienna.
An inflammatory process that accompanies the disease creates a risk of a blood cloth from the wall of the vessel. And this, in turn, can lead to the development of thromboembolism of the pulmonary artery, when a thrombus enters the vessels of the lungs, partially or completely violating the operation of the respiratory system. And it can even lead to death.
Varicose veins on the legs: does it threaten me?
Unfortunately, it is difficult to call the exact cause of varicose veins on the legs. This disease is a consequence of various factors. And with some of them, each of us is faced with every day.
Reason 1. Heredity
Doctors claim that varicose veins are a "family" disease. If a mother or grandmother suffered from this disease, then in 90 percent of 100 it can be argued that you are at risk. Through the genes, the structural features of the vessels are transmitted to us. And if the walls of the veins are weak, then there is enough exposure to any of the provoking factors in order for the disease to make itself felt.
Reason 2. Pregnancy
The bearing of a child is one of the most important provoking factors in the development of varicose veins, since changes in the hormonal background lead to a decrease in vein tone. In addition, during pregnancy, veins are almost always compressed by a growing uterus. Plus weight increases. But our veins experience the largest pressure during childbirth. According to statistics, in 50 percent of women, varicose veins, which had not previously appeared, manifests itself at this time.
Reason 3. Unknown clothes and shoes
Unknown, tight -fitting clothes, for example, narrow jeans, can cause varicose nets. Narrow shoes and high heels are no less harmful. The wider the sole of the boots, the less the load on the legs. Balancing on thin stilettos, we subject our veins with a tremendous load. And if at the same time also carry heavy bags of food in your hands, then with beautiful legs you can say goodbye forever.
Reason 4. Working conditions and bad habits
Do not forget about people who are the owners of classic "standing" professions (sellers, waiters, hairdressers, stewardesses and many others). They have varicose veins - almost professional disease. A whole army of office employees is approaching them, since any long stay in one position (at least a sedentary, at least standing) is doing its own black deed. And if you add such bad habits as smoking, snacks with buns and sandwiches, which leads to excess weight, then varicose veins will not be long in coming. Yes, of course, the love of many to sit on the leg also includes here.
Reason 5. Sports overload
Not all fitness is useful. Fans of barrel in the gym are seriously risking. The lifting of weights is one of the reasons for the appearance of varicose veins. In the presence of a predisposition to varicose disease, it is not worth overloading the legs with excessive physical exercises. Power training and lessons based on martial arts are not for you.
Diagnosis and treatment of varicose veins
As it is already clear, varicose veins on the legs are not a cosmetic defect, therefore, with the advent of the first unpleasant sensations in the legs, you should immediately consult a phlebologist.
If necessary, the doctor may prescribe ultrasound dopplerography, which will determine the quality of blood flow in the vessels and show whether there are any obstacles for it, and Transillumination de is the translucent of surface veins with a special light, which allows a specialist to easily distinguish the damaged vein from normal. These necessary measures will allow you to identify the beginning disease in time and take the necessary measures in a timely manner.
If we talk about the treatment of varicose veins, then modern medicine knows several ways to combat varicose veins:
- 1Local funds (ointments, gels):Tiring fatigue and a feeling of heaviness in the legs, have a pleasant sedative effect. This treatment method will not bring instant deliverance, since the active substance penetrates through the skin in small doses. Beneficial impact is only on superficial subcutaneous veins. However, with regular use of ointments and gels, they can correct the situation at the initial stage of varicose veins on the legs.
- 2Venotonic:Preparations used for venous insufficiency (prescribed only by a doctor). These drugs help reduce swelling, relieve pain in the legs, and also strengthen the walls of blood vessels and improve blood flow. These drugs perfectly complement the effect of local funds to achieve the maximum effect in the treatment of deep veins.
- 3Endovenous laser coagulation:The treatment method for "stars" and vascular "net", harbingers of varicose veins on the legs. The doctor acts on the sick vessel with a laser and the "star" disappears. The procedure is carried out under local anesthesia. After a couple of weeks, there are no reminders of manipulation on the skin.
- 4Sclerotherapy: The procedure when substances are introduced into the problem vein with a syringe and the affected vein is, as it were, glued from the inside and stops working, and the blood begins to flow through healthy veins. But this procedure is not suitable for everyone. It is prescribed if the nodes are not very large.
- 5Ozonotherapy:A new method for treating varicose veins, which is used to eliminate vascular "stars". Ozone is introduced by a small needle directly into the lumen of the vessel and causes its gluing. A few procedures are enough to achieve the visible effect.
- 6Flebectomy:Surgical intervention, when a sick vein is removed, is one of the most effective treatment methods. The day after the operation, you can go home, but at least another month you need to wear special tights or bandage your leg. During the operation, small punctures are made in the leg, which after a while are almost invisible.
The opinion is that it is common that hirudotherapy or the treatment of varicose veins with leeches helps to get rid of varicose veins on the legs. In fact, a substance that emits leeches during a bite, Hirudin helps reduce blood coagulation. Neither vascular "stars" nor veins disappear anywhere. Moreover, on the site of the bite, ulcers can form, which then it is difficult to cure.
Prevention - the best treatment of varicose veins: 5 steps to vein health
A healthy lifestyle is the best way to say varicose veins on the legs and many other diseases "no"!
Step 1. Movement is life.
Swimming is a universal type of physical activity, practically deprived of contraindications. Water procedures are best suited for the prevention of varicose veins, as the vessels are well tone. A good help in the fight against veins is also walking. For example, up the escalator or stairs. Only without heavy bags, please. Two stops to the subway is better to walk than to go by transport. And at home you can do the most elementary exercise "bicycle" in a lying position on your back.
Step 2. Elegant assistants.
Modern compression knitwear will help from fatigue and severity in the legs: golfs and tights. They are sold in pharmacies and selected strictly individually by a doctor based on the parameters of the leg. In appearance, therapeutic tights are no less beautiful and fashionable than ordinary ones. In addition, it is better to cope with increased loads.
Step 3. Tasty and healthy.
Firstly, a serious load on the vessels gives excess weight. So if you have a couple of unnecessary kilograms, it is better to get rid of them. Secondly, nutrition in order to prevent varicose veins should be aimed at strengthening the walls of blood vessels. This is facilitated by vitamins as ascorbic acid and routine contained in sea buckthorn, raspberries, citrus fruits, black -bearing mountain ash, strawberries, rosehips and mountain ash. And ordinary buckwheat is rich in the natural antioxidant of Quercetin, which not only strengthens the vessels, but also has anti -cancer properties.
Step 4. Beauty without victims
Comfortable heeled shoes are not higher than 4 centimeters - the optimal choice for every day. In stilettos shoes, the foot is in a forced state, as a result, the power of small vessels of the toes is disturbed, venous stagnation occurs, swelling in the ankle and IKR area.
Step 5. Care and care
For the prevention of varicose veins on the legs, it is useful to rinse the legs with cold water after the shower. You can do a massage yourself: stroking movements from the bottom up from the foot to the groin. Overheating is dangerous for veins, so if there is a predisposition to varicose veins on the legs, it is better to exclude a bath and a sauna from your life. And also do not abuse sunbathing. Ultraviolet reduces the elasticity of tissues and venous walls, and leads to varicose veins. You can sunbathe, but not at noon, but until 11 in the morning and after 17 o’clock in the evening.
Yes, varicose veins on the legs are a chronic disease. However, timely prevention of varicose veins will help to avoid the onset of the disease and reduce the risk of developing possible complications.